Hi, I'm Rhiannon

Accredited Practising Dietitian (APD), Nutritionist (BSc) & Nutrition Speaker

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SO, WHY 'GF DIETETICS'?

And no, the 'GF' in GF Dietetics doesn't only stand for 'Gluten Free'. 

At GF Dietetics, I'm all about Good For you, Gut Friendly nutrition to get your Gut Feeling good again! (And, of course for my coeliac clients, GF also means Gluten Free!)

I have always been fascinated with food, the digestive system and gut health. I also live with coeliac disease and IBS myself.

Through GF Dietetics, I combine my lived experience, passion and evidence based approach into my work as a dietitian specialising in coeliac disease and gut health. 

OTHER CONDITIONS I CAN HELP YOU WITH

  • PCOS (Polycystic Ovarian Syndrome)
  • Heart health and high cholesterol
  • Bariatric surgery
  • Nutrition for older adults and healthy ageing
  • Fostering a healthy relationship with food

I am currently providing telehealth dietitian consultations via video call. To enquire or book, click the button or see my email below. 

I also provide tailored nutrition presentations and workshops, for corporate workplaces, sporting groups, schools and community groups. Click to learn more, or enquire via the button or to my email below. 

Take me to the enquiry page

Why see a dietitian specialising in 

coeliac disease?

Be supported and empowered with:

  • Tailored advice unique to your individual situation
  • Mastering the gluten free diet basics (gluten free label reading, avoiding cross contamination, eating out gluten free)
  • Learning to travel gluten free
  • Treating and preventing nutrient deficiencies on a gluten free diet
  • Treating and preventing constipation with coeliac disease
  • Preventing long term coeliac related complications such as fatigue, infertility, osteoporosis, anemia, bowel cancers, and other autoimmune conditions.
  • Healthy meal planning, including gluten free meals, snacks, recipes and food products
  • Emotional support and counselling from somebody WHO ACTUALLY GETS IT!

What can you gain?

  • Bring back the enjoyment of eating
  • Confidence to eat out again
  • Say goodbye to symptoms and contamination
  • Have the energy and vitality to excel in your job, studies, sports, and relationships.
  • No longer feel isolated or like a burden due to your gluten free diet
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